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I'm Stressed

Name: I'm Stressed
SKU: imstressed
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Author: Eliza Huie
ISBN: 9781645074540

A Path from Pressure to Peace

Eliza Huie

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About this book

The pressures and demands of life can leave us overwhelmed, discouraged, or burned out. Stress affects all of life, including physical, relational, and spiritual health. But God does not want us to white-knuckle our way through life—he intends for us to thrive as his beloved children, remembering his care and walking in his strength.

Huie offers readers the NEAR (notice, explore, address, remember) plan for stress management and a way forward to move from stress to hope. In I’m Stressed, she gives biblical and actionable direction on how to alleviate stress in ways that honor God, bless those around us, and help us to live in peace.

This resource helps readers differentiate between good stress and bad stress and understand its effect on their lives.
Each chapter ends with a “stress test” to help readers immediately apply and practice what they are reading.
Part of the Ask the Christian Counselor series, walking readers through their deepest and most profound questions.
Compact format goes deeper than New Growth Press’s popular minibooks without overwhelming the reader.

Contributors:: Eliza Huie
ISBN:: 9781645074540
Format:: Paperback
First published:: September 2024
Dimensions:: 127mm x 203mm x 7mm
Weight:: 0.12 kg
Language:: English
Pages:: 106
Publisher:: New Growth Press

This book is a transformative guide for anyone seeking to navigate the tumultuous waters of modern life with grace and resilience. Eliza offers a refreshingly honest and biblically grounded approach to managing stress. Whether you're dealing with daily pressures or overwhelming challenges, I'm Stressed will provide a clear path to fruitful well-being and is a must-read for anyone seeking clarity amid the chaos of daily life.

Dwayne R. Bond

We all deal with stress, but navigating it with wisdom and hope can be tricky. In this little book, Eliza Huie combines a counselor's experience, real stories that resonate, and lots of wisdom for dealing with this common struggle. Drawing from Scripture and practical insights, Huie helps us chart a better way forward.

Kelly M. Kapic Author, Embodied Hope

In this highly practical guide, Eliza Huie explores the multifaceted nature of stress and offers a plan for navigating life's demands in a redemptive way. If you find yourself feeling constantly crushed by layered concerns and responsibilities, this insightful book is especially for you.

Christine Chappell Outreach Director and Hope + Help Podcast Host, Institute for Biblical Counseling and Discipleship

In I'm Stressed, Eliza Huie provides a compassionate and practical guide for navigating the pressures of life from a biblical perspective. Her wise counsel and gentle encouragement will help readers find true rest in Christ. If you find yourself burdened by stress and seeking lasting relief, this book will refresh your soul and renew your trust in God's loving care.

Joe Carter Editor, The Gospel Coalition; contributor, NIV Lifehacks Bible