Why am I feeling like this?

A Teen's Guide to Freedom from Anxiety and Depression

A Teenager's guide to overcoming anxiety or depression.

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A Teenager's guide to overcoming anxiety or depression.

If you have experienced anxiety or depression, you may have asked yourself, Why am I feeling like this? You are not alone.

In this companion guide to his book for parents Why Is My Teenager Feeling Like This?, Pastor and counselor David Murray introduces you to the personal accounts of eighteen teens who have struggled with different types of anxiety or depression. This guide will help you discover not only the common causes but also the keys to unlock their chains. By utilizing God-given truths and tactics, you can experience new liberty, peace, and joy in your life.

Product details


  • Introduction

  • 1. Circular Sarah
    2. Tense Tom
    3. Doomed Dave
    4. Imaginative Imogen
    5. Panicky Paul
    6. Faithless Flavia
    7. Controlling Colin
    8. Depressed Dan
    9. Negative Nicole
    10. Workaholic Will
    11. Beautiful Brianna
    12. Media Max
    13. Friendly Fiona
    14. Bullied Benton
    15. Rebellious Rob
    16. Perfect Peyton
    17. Paralyzed Pam
    18. Lonely Luke

  • Conclusion: Growing Freedom
    Scripture Index

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Age range: 13+
Contributors David Murray
ISBN 9781433567186
Format Paperback
First published August 2020
Dimensions 138mm x 215mm x 10mm
Weight 0.16 kg
Language English
Pages 144
Publisher Crossway

Ed Stetzer

Executive Director, The Billy Graham Center, Wheaton College, Illinois

As a parent of three daughters, I know teenagers fear talking to their parents about difficult subject matters like anxiety and depression. But this no longer has to be the case. My friend David Murray wrote a tool for teenagers to not only help them understand anxiety and depression but also give them guidance on how they can have tough conversations with their parents or other responsible adults.

Phil and Lisa Ryken

Phil is President of Wheaton College

Parenting is good for our prayer lives, we find, especially when sons and daughters are navigating the many anxieties that seem to coincide with the teenage years. David Murray has the practical experience and spiritual wisdom to help. Based in biblical truth and at the same time sensitive to the psychological and physiological complexities of human emotions, Murray’s companion guides tell real-life stories that empower teens and their parents to understand their feelings, care well for one another, and take concrete steps toward healing together.

Emilie DeYoung

Supervisor for Child and Adolescent Counseling, Family Wellness Center, Zeeland, Michigan

For years, I have been scouring shelves for solid and practical teen resources that blend Christian faith and mental health. My search is over! In Why Am I Feeling Like This?, David Murray offers engaging wisdom that addresses common teenage thought hurdles that perpetuate anxiety and depression, all in a voice that resonates with a teen reader. I am thrilled to add this book to my professional library.

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Why am I feeling like this? | David Murray |
£10.99 £8.79