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A nine-step journey to change that lasts

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Small steps for gigantic change

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Is there an area in your life that you want to change, but you don’t know how?

Is there a behavior that you’ve tried to stop, but you just can’t seem to do it?

Is there a negative thought pattern that you have attempted to move on from, but nothing you try ever works?

Is there a relationship that you want to repair, but despite all your best intentions, nothing seems to make things better?

In other words, do you want to change, but feel stuck?

Tim Lane takes you on a nine-step journey towards lasting change. This practical and biblical guidance recognises that the path to lasting change can only be found by growing in grace as we look to Christ and are empowered by the Holy Spirit. So these steps are much more than self-help strategies: they are truths that are rooted in Scripture.

Whatever your struggle, this warm and encouraging book will empower you to break free from unwanted habits and behaviors that don’t seem to go away.

Use this book on your own, with a friend, or in a one-to-one mentoring relationship. Each step ends with a "work it through" exercise to really help you put what you're reading into practice, so that you can make a change in your life that lasts.

Whatever your struggle, this warm and encouraging book will help you to get unstuck as you look to Christ in the day-to-day pressures of life.

We are aware of the serious allegations made against one of the endorsers of this book, Judy Dabler. We will therefore remove her endorsement when we reprint this title. In the meantime, we wish to reassure readers that this endorser did not contribute to the content of the book in any way.

Product details


  • Introduction
  • Step 1: Get Grounded
  • Step 2: Scavenger Hunt
  • Step 3: Understand You
  • Step 4: Look Around
  • Step 5: Gauge Your Reactions
  • Step 6: Look Underneath
  • Step 7: Make the Connection
  • Step 8: Relate in Real Life
  • Step 9: Move Ahead
  • Case Study
  • Appendix: Put the nine steps together


Contributors Dr Timothy Lane
ISBN 9781784983680
Format Paperback
First published January 2019
Dimensions 138mm x 216mm x 12mm
Language English
Pages 144
Publisher The Good Book Company

Dr. Paul Tripp

Pastor; Author; President, Paul Tripp Ministries

One of the most encouraging promises of the gospel of Jesus Christ is the promise of fresh starts and new beginnings. In this very helpful and practical book, Tim Lane not only helps you to understand that promise but shows you, step by step, how to experience that change in your own life and relationships. I can’t imagine who wouldn’t be helped by this book!

Mark Pickles

Director, The North West Partnership

For those who are struggling with besetting sin and the corresponding tendency to despair, Unstuck is a very encouraging and helpful book. Tim's short, readable chapters combine both biblical principles and practical application to give direction to the process of ongoing change. Read it with a spouse or friend to allow time to discuss and walk through the steps slowly and thoughtfully.

Kristen Wetherell

Author, Hope When It Hurts

'Who we are comes before what we do.' This is good news for the person who desperately wants to change, and Tim’s book is built on this solid foundation. offers practical theology to the utmost—it’s clever and compelling, and centers on Christ the whole way. I know I’ll be returning to this book when I’m feeling stuck and want to see progress in specific areas of my heart and life.

Independent reviews

If you’re struggling to change, but you really want to, pick up this book


If you’re struggling to change, but you really want to, pick up this book and let it lead you to Scripture and let it lift your eyes to the only One who can help you change, God.... continue reading

You'll see change that lasts

Heirs, Heirs Magazine

This book will encourage you to take up ‘the sword of the Spirit which is the word of God’ (Ephesians 6:17) to see change that lasts.... continue reading


Book Review “Unstuck” by Tim Lane

NITOY GONZALES, Delighting Grace, July 4th 2020

Believers are given a new life in Christ. This kind of life was purchased by Christ at the cross. We are now his. He is now ours. However, Christians are not exempted from sinning. The old self is still there with habits, relationships, etc. Nevertheless God gave us the Bible to guide us and He Himself is working in us. Tim Lane, author and counselor gather these biblical truths to help Christians find lasting change in Unstuck.... continue reading

Customer reviews



We all become stuck in our Christian life at some point, struggling with the same old sins and wrong behaviours. We know that Jesus died for our sin, but so often we fail to see how that incredible truth affects our everyday struggles. Tim's short readable book brings great help, hope and encouragement for such occasions. By pointing us back to the Lord Jesus, he helps us work out step by step who we are and what is going on in our hearts in response to our circumstances and then how to change in light of the gospel. I have found the book personally helpful and can’t wait to walk others through it. I believe it will help them become “unstuck”, overcoming their struggles, as they focus on Jesus and begin living as He intended us to.

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Unstuck | Dr Timothy Lane | £9.99 £8.49