Whether mildly, moderately or severely, feeling anxious is something most of us experience at some point in our lives.
Helen Thorne, author of Hope in an Anxious World, joins us to talk about her experience of battling anxiety and how to take the first few steps towards a lifetime of change.
Helen Thorne is Director of Training and Resources at Biblical Counselling UK. She formerly worked with the London City Mission and has written Hope in an Anxious World, Purity Is Possible, Walking with Domestic Abuse Sufferers and 5 Things to Pray for Your City. She attends Dundonald Church in Raynes Park, London.
